{"id":2216,"date":"2020-09-14T09:30:47","date_gmt":"2020-09-14T13:30:47","guid":{"rendered":"https:\/\/seaglasstech.wpenginepowered.com\/?p=2216"},"modified":"2023-03-09T10:21:50","modified_gmt":"2023-03-09T15:21:50","slug":"what-is-digital-hygiene","status":"publish","type":"post","link":"https:\/\/seaglasstechnology.com\/what-is-digital-hygiene\/","title":{"rendered":"What Is Digital Hygiene?"},"content":{"rendered":"

\"digitalIt\u2019s always important to develop and maintain healthy habits, regardless of your age or the circumstances you live in. Eating protein-rich foods, regularly exercising, and routinely cleaning and organizing one\u2019s home is among the positive habits that you may likely hear people cite the most. However, there is another type of habit that will significantly protect you from risks and ultimately save you much anxiety and frustration: digital hygiene.<\/p>\n

Digital hygiene is a phrase used to refer to the practice of cleaning up your electronic\/information assets and regularly updating them. This process includes knowing how to choose your passwords, organizing files on your laptop, and adjusting the settings on your email and social media accounts, all as part of an effort to ensure greater security. Here are four essential digital hygiene tips to follow.<\/p>\n

Using Secure Passwords<\/h2>\n

A strong and unique password can make a significant difference in terms of preventing a future hack (or other cyberattacks). A password is typically considered \u201cstrong\u201d if it is long (at least 8 characters) and contains a combination of letters, numbers, and special characters. Many websites will often list a series of requirements and suggestions for strong passwords on their page for creating an account.<\/p>\n

You should also avoid reusing old passwords and creating new passwords that are too similar to those old passwords. Additionally, eliminate mandatory password resets, as research has shown that they do not substantially improve security. In fact, the National Institute of Standards and Technology (NIST) guidelines recommend users to NOT use password resets.<\/p>\n

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Protect Computers And Networks From Malware<\/h2>\n

\"updateMalware refers to software that is specifically intended to damage or access a computer network or system without authorization. These types of attacks remain extremely common. According to a 2020 report from Verizon, 28% of data breaches in the first half of 2019 involved malware. Additionally, digital news website CSO recently estimated that 94% of malware is delivered via email<\/a>.<\/p>\n

In order to protect your networks and computers from malware, there are multiple precautions you can take, including:<\/p>\n